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Hi Everyone! Im new! Well new to the group, not Keto! Can someone enlighten me on how to use this: ........................ HW: xxx CW: xxx GW: xxx January GW: xxx Sunday 01/05: Sunday 01/12: Sunday 01/19: Sunday 01/26: Friday 01/31: .......................... Thank you Keto Komrades! Day Trading Missy
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Yes -1. Lift and lift heavy 2. Closely monitor your diet - huge huge factor in the overall picture. Research female body building diets. Meal Prep is very important. Buy a good cooler. 3. No drugs. 4. Be consistent.
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Hey borntoROAR ... didnt get a friend request response.. Tomorrow is the day... 20 lbs rs who responded to borntoROAR, feel free to add me as a friend! My profiile is locked to only friends.....
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Sent a friend request ....Add me too please! Twenty is my goal. I like statistics to Ill be food / exercising logging..... Ill be doing P90x3 .... just started it today so pretty much on track with July1. Lets Rock this!