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May sound odd but have you been checked for hayfever / asthma - you can have asthma without an obvious wheeze and which can be late on-set - I know people not diagnosed until into their 50s. May be worth checking just in case and doing lung function tests if it's happening when outside but not in the gym.
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No not at all. They're adults and capable of making their own decisions and plans and if those don't coincide with yours, then it's not unreasonable to do something separate. It may be worth explaining this as tactfully as you can (particularly to your parents), but they'll adjust either way. Oh and by the way - if I was…
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SW 201.8 CW 195.6 GW 190 UGW 160 4/3 - 195.6 4/10 - 196.8 (EEK!) 4/17 - 193.4 (phew!) 4/24 Fingers crossed x
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While you were sleeping
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Maybe the 4 glasses of water a leetle bit OTT for breakfast...?
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...bumpety bump bump :smile:
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Such a great idea - I'm starting running again to remember - C25k starts now
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Why would you care (unless I'm winking at you of course) :laugh:
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I'm on Day 5 - L1 and based on other people's comments on another thread I'm logging as Calisthenics (vigorous activity) - mind you when I couldn't keep going all the time on the first couple of days I knocked a couple of minutes off so I wasn't overestimating calorie burn. Enjoy - really hard work, but Day 5 really did…
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So glad others are doing this - I've done 4 days on L1 but have had a break for a few days & need motivation to get back in - Day 5 bring it on (and feel free to add me ;-)
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1 Apr - 1.1 m 2 Apr - 6.5 m 6 Apr - 9 m 16.6 m and counting! (Much easier now the sun's come out to play ;-)
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Jillian Michael from the US The Biggest Loser's workout DVD - just google it or buy on Amazon. Definitely worth the money!
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Hi - definitely need to join the challenge - I've been comfort eating like crazy over stress of possibly losing my job...and guess what I lost it! So in order to feel like I've got some control still in my life the plan is...lose the stupid misery weight, exercise and feel happier...and go out and find that new job!!!! SW…
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Might be some useful stuff here to show a dr - http://anti-perspirant.info/bromhidrosis-body-odour/
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At 112lb there is NO WAY you are fat!!! But remember the ultimate comeback..."I may be fat now ((you're so not)), but you'll always be dumb & insensitive!!!"
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bump - thank you!
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I'm newly returned after a long break -5'5" and 197.6 and would love to go for a GW of a140-150. Starting from scratch really and would love some friends to help stay motivated and happy to provide a cheer for anyone else who needs it!
