allisonr1984

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  • I know this is an older thread, but I noticed some other people have recently bumped so I thought I would post my experience. My formula would be as follows: 129lbs so 130/25=5.2 so 5*50=250/60 minutes=4.167 calories per minute A typical Jillian workout is 35 minutes including warm up and cool down 35 minutes*4.167…
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