craek Member

WOW, amazing results!

Inches and clothes are best way to see your results...and pictures. A number could not budge for weeks but your clothes start to feel loose.

When I was 16 I said I was 135 when I was really pushing 160. When I turned 21 they didn't ask if it changed and put 135 on it which is 10lbs heaiver then I am now but it doesn't bug me at all.

You do look a lot happier...I can tell in your face! Awesome job!

Serendipity....well I wouldn't suggest it if you are trying to watch what you eat there...I know when I went I didn't watch anything I ate because I wanted to have a fun experience without worrying.. Serendipity is across from the Flamingo...They have AMAZING food and their desserts are EVEN BETTER! have fun...It is my…

I love people's before and after photos. Everyone looks so much younger when they are in shape and fit! Good job everyone:smile:

I am a singer but gave it up when I went to college. I regret every moment of it. Now I just sing in my car & shower. I am obsessed with the Paranormal, Animals, Cars, and Photography!

What an inspiration!!

Good music keeps me going! Also, if I run outside..I tell myself the only way to get home quicker is by running not walking!

I think it all depends on the guy. My boyfriend doesn't care if I am stick thin or heavier...just as long as I don't lose my butt or chest..haha!

Dinner for sure. I love all the food dinner has to offer so it is very tough for me!!!

Hello & Welcome!

Two. Treble Clef on my right foot - I sing & love music Cancer ribbon on my side. - My Uncle passed away from Lung cancer 3 years ago.

You are not lonely anymore! You have all of us!

Awesome job!

Yes it happens. Its a good way for me to break a plateau

Wow That is so awesome! You can definitely do it!!

I like targets stuff! Where i get all my yoga pants an capris

Congrats! I was the same way! I HATED running...Why? well because I never did it. I rain my first 5k last year with my friend...I didn't train or anything I just wanted to tag a long...I did pretty well for my first one 33min. After that I did 2 more 5ks. I remained around that time. I continued to run and ended up being…

Freak on a Leash - Korn or I Walk Alone - Saliva

I was always told diet was the most important but I don't follow it. I will try to watch my portions and stay within my range but I find a day or two of terrible eating after a week of watching & exercising helps me. Everyone is different though.

WOW!!! Fantastic!

I do cardio on the curcuit days and works wonders. i think you will be fine.

I am on my second round...after gaining the weight back...below is my blog with pictures from the first month i just finished yesterday. I LOVE this program. I had AMAZING results the first round and totally ashamed of myself for letting me gain it back but I am back on the right track. She is incredibly motivational.. You…

I was made fun of in high school...I was over weight. But it has made me the person I am today. I don't let others bring me down because their opinions don't matter to me. What helps is when you surround yourself with people who love you no matter what you look like, sound like, do, etc. I am blessed to have the most…

Seems like you need to add more fuel to your body. If you are working that hard and eating less then 1200 you are going to be at a stand still.. Thought about upping your calorie intake? Muscle needs fuel.

What an inspirational thread! You all have done great and will continue to do great!

They say its like 80% what you eat and 10% exercise.

You can use something as simple as Paint that is already on your computer! Or any of the above.

Nothing vain about it. You gotta be confident and love yourself!