king752 Member

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  • I guess people WILL perceive it as attention whoring. I think 90% I see in sports bra are attention *kitten*, but I never actually went up and talked to them, so it's just first impressions.
    in Sports Bra at the Gym Comment by king752 July 2013
  • The best advice I can give you is: Learn how to cook. Repeat the recipe. Track the macros. Be excited to eat it. I've wasted about a year and a half in the gym until I found out diet is everything.
    in My diet is the real problem Comment by king752 July 2013
  • Its more like IIFYM + Micros + Fiber To hit those macros, micros, fiber (yes I know fiber is technically a macro) 80%~90% will be clean foods anyway. The other 10% won't really matter where it comes from. also a lot of people do some "bro"diet, which consist of "bro"colli, chicken breast, brown rice. will also lack a lot…
    in IIFYM eating.......really??? Comment by king752 July 2013
  • You're in luck, 3DMJ's Eric Helms just released a video the other day. (He has a masters in exercise science) https://www.youtube.com/watch?v=8tp3ZIFKkLg Everything you need to know about supplements, that work and don't work.
    in Supplements and their aid in weight loss? Comment by king752 July 2013
  • To feed my gigantic ego of wanting to be able to stand out. To feel like I am better than the next, I find being big, more aesthetic. To be perceived and portrayed the way I want to.
    in What's your 'Selfish Reason'? Comment by king752 July 2013
  • Let me start of first by saying if it reaches your macronutrient goal, it will not have any effect on body composition. Now that I got that out of the way: Problem with a lot of protein shakes is that they're deceptive. Protein companies replace their protein with a cheap ingredient called "Taurine", this is an amino-acid…
    in Consuming mostly protein from powder? Comment by king752 July 2013
  • Please, nonononono As a fitness enthusiast, I can tell you that 50% of personal trainers, are really bad, another 47% are decent and will get you in shape, the last 3% are worth it knowledgeable, You can find everything you need to know on the internet, even I search up academic journals on a regular basis for information.…
    in To have a personal trainer or not?? Comment by king752 July 2013
  • I actually play competitive DotA, and a lot of small games with friends I might be fit and in shape now, but I'll never let go of my nerd roots.
    in Looking for active gamers? Comment by king752 July 2013
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