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One LARGE cup of coffee with 2 teaspoons of Italian Sweet Creme creamer, then I switch to water for the rest of the day (and some evenings have a Diet Dr. Pepper
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The one that does the best workout for their body, never takes a break "because they don't feel like working out", and eats right.
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you know I will support you. :-) They just need to fix the damn treadmills! lol
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All I can say on this is: You heard STORIES. You haven't seen proof. Weight training will make you look better. Weight loss will make you look smaller. One without the other is like taking a shower without soap... you will look better, but you could have looked AMAZING.
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When you see one of these "you grew up in the 90s" posts, and already know most of what will be posted.
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You just keep going. I've found that honestly... my cheat days are glorious! I had a cheat week for thanksgiving, and only gained a pound back.. and lost it by the next morning!
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And this, for some may be true... but for others it is a pipe dream.
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Set a new goal. There are always things to improve. Mentality, physical conditioning, strength.
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Go to sleep early enough that you can wake up on your own. It will do wonders.
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You ever see Ray Charles's wife? Neither did he How did Helen Keller's parents punish her? Rearrange the furniture Why did Helen Keller's mom wear tight pants? So Helen could read her lips A twenty-something disabled girl with no arms or legs is sitting in her wheelchair one day in a park. All of a sudden she starts to…
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I'd be down. ;-)
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Toys don't worry me in the slightest. Drugs... I could see smoking a joint together or something and going at it once in a while, but other than that... no thanks. Get hubby off his butt and working out/ consider testosterone gel. Both will improve libido.
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I finally understand why smaller people wear jackets when it is in the 50s-60s. My *kitten* hurts when sitting on things with no cushion. I get really tired of sitting in one place for very long. I pee 1000000000x more than before (that's probably just all the water) My nephew can actually hurt me when we play-wrestle,…
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need to rename it as I haven't logged in in a while and I've stopped justifying my weight since I"m putting so much effort into removing it but prettyflyforawideguy.tumblr.com
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All kinds of options, just depends what you feel comfortable with.. are you looking for a backpack (camelpak or something similar)
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I have to ask, as I wasn't much smaller than you when I started this whole deal... How much excess skin are you dealing with? Other than that one question, WAY TO GO!!
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Talking with a friend about fishing and he mentioned he wanted to "pull in a huge strapon" After nearly dying when I read that, I pointed out what he said.... Apparently his android through tarpon (a type of fish) was a messed up attempt at strapon
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I seen it, same difference, supposively
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In retrospect: Contract. Only way to CYA in cases like this.
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my blog is at powerowill.blogspot.com
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Maximus Decimus Meridius
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I'm a photographer. You wanna pay for it, and it doesn't mean committing a felony I am in!
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This is awesome people! I appreciate it a lot. My back story: Parents did drugs when I was younger and being the oldest of 4 I took a lot of responsibility on helping take care of my siblings. When I was down/anxious/whatever I turned to food. In high school I played football... was pretty good but not quite fast enough to…
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Way to go! Keep up the hard work!
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I've dropped 32.8 lbs, of which mfp REALLY helped with 19 of. I don't know that I could get this far without MFP honestly.
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And you need validation for your deep philosophical enlightenment right? Not to be a prick, but hell yeah it is worth it. Great great granny wouldn't have made it to 90 if she weighed 290. I don't know about anyone else, but I like the odds that by the time I am in my 60's or so there will be a serious way to stay "young"…
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Minecraft, borderlands 2, and zynga poker here. lol
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They say men's pant sizes are the waist measurement rounded to the nearest even inch. It isn't. I have pants that 42's (bought less than 2 months ago that are loose) and my measurement as of last night was 49.5 So, I no longer go by pant sizes (haven't really for a while) I have 4x shirts that are too small and 2x shirts…
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And yet, buy a 3x anything made out of cotton and wash it just once.... That's all it takes. You'll find out rather quickly that a 3x after washing is the same if not smaller than a 2x after washing. (In the same brand)
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My username is my initials and 3 i's because I am the third.