MSimm62385 Member

A dorky laugh.

Will try these out sometime!

I had to walk the length of Wal-mart this morning to get to the only available register. The entire path was filled with displays for skittles, chocolate, suckers, etc. The whole way I just thought to myself how all of it was just fattening JUNK. Didn't desire it at all.

1) The Lord of the Rings by J.R.R. Tolkien 2) His Dark Materiails by Philip Pullman 3) The Good Earth by Pearl S. Buck

Got locked into LA Fitness at $20 a month. Pretty sweet deal for access to a pool, hot tub, and free workout classes.

20 sounds about right. By that point I'm guessing I was around 25% body fat and every loss after that started to be much more noticeable.

Weight loss has had nothing but positive influences on me. Sure I start at myself in the mirror a lot more, but who doesn't like admiring their handiwork!? And I've gotten huge boosts in confidence as my waistline shrunk!

Find a good recommended weightlifting routine online. Look up videos on youtube for proper form. That's what I did =)

I turned on Family Guy last week right as the "Prom Night Dumpster Baby" song came on. With other people in the room who aren't that familiar with Family Guy. The whole experience was awkwardly uncomfortable, and I thought to myself "really...how is this funny?"

Yes

The smile (in the pictures you smile in)

Hmm looks like for men it shaves off the bottom half of "healthy" for the "ideal" chart. So the weight I've been shooting for meets both goals!

I ignore them. I know what I look like without clothes on. They do not. I'm the better judge on what's best for my body.

This one.

Something as simple as a banana, protein bar, or a bit of cereal is enough to carry me through a workout. I don't go overboard on the calories since my post-workout protein shake tends to be a bit high.

- Breakfasts a few years ago consisting of a bowl of frosted mini wheats and a 20oz of Pepsi. (440 calories, but just thinking of all that sugar is sickening) - I used to eat an entire 40-count bag of Pizza rolls in one sitting. (1333 calories) - When I went to Olive Garden, I'd usually pack away 8 or more breadsticks, 2…

Personality-wise: A sense of humor. Physically: Eyes.

Yeah, whether for better or worse, she was in every way "one of the guys" and the exact opposite of a lady.

My last girlfriend: • Rarely shaved her pits. • Rarely shaved her legs. • Announced to me every time she had to "go poop." Yeah it didn't last long...

DEFINITELY notice the difference. Especially in the cheeks and neck! Amazing progress!

Don't give in! Just keep calm and prepared for your interview and I'm sure you'll do great. Maybe indulge in a hobby to keep you mind off the food? =)

Wow, I'm sold! I just started a similar strength training routine and that's encouraging to know it paid off for you!

Wow, you really look amazing! Congratulations!

Well I'm one of those that sticks to my calorie limit every day but does NOT eat the cals back. If I ate them back I would not be losing 1 lb a week. So cals burned only speeds up the weight loss process.

Depends how much you considered him a friend. Might as well plan a bachelor party for him to remember, since he's going to have even less time for friends after getting married.

If it's a crippling soreness, listen to your body and RECOVER. If it's a mild annoyance, start running, boy!

This site has a calorie counter. I would start using that.

If I do eat cereal in the morning it's usually FiberOne honey flakes with a chopped banana or cup of strawberries mixed in. But usually my breakfasts either consist of eggs or a protein shake.

I never PLAN for a cheat day, and if I do have one I try not to go TOO over my limit. I've had some bad experiences with sodium-heavy cheat days making me 4-5 lbs heavier on my next weigh-in.

Very few people even follow #1 :ohwell: