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If you have netflix, there's a "10 minute solutions: yoga" video on there, as well as a couple of other titles. The total run time is about 50 minutes and you can do all the mini segments at once if it suites you. I'm not a yoga devotee so I don't know how it compares to other videos or classes. I'm trying to do it more…
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I love this thread. For those of you who are intimidated / put off by working out on the "guys side" of the gym: I started serious lifting recently and I get nothing but praise from the guys there. 99% of the time no one is going to pay any attention to you because they're focused on their own routine, anyway. If you can…
