nrwheatley23

Hi all! I just joined the group today. I've been a vegetarian for 2 1/2 years and feel great about it. Recently I've been trying to cut back on dairy and cheese. I've done pretty well so far, but can always use support! Look forward to being part of the community and learning more are vegainism!

I've been a vegetarian for 2 1/2 years and have never lacked in the protein department. I'm in the process of trying to eliminate cheese from my diet and cut back on other dairy products. Quiona is an amazing source of protein as it has all the B vitiamins. It is the only non animal protein that packs all of those in.…