jesskaz15

I, too, have Bipolar and my weight has fluctuated drastically over the years. I've been up 60 lbs, lost it all, only to gain back about 20 lbs of that. I know that medication has had something to do with this but MFP has helped me become very mindful of what I'm doing to my body. I'm hopeful that this will conteract some…

Thanks, ladies. I'm hoping that this helps move things along.

I try to exercise a few times a week using an elliptical machine. I'm 30 years old and 5'0" tall.

Instead of buying chocolate candy bars, buy the chocolately pretzel Special K bars. Only 90 calories and they satisfy my need for chocolate.

Just curious about the nutritional content in a serving...can you please elaborate? Thanks!