Randyamc Member

Today is Week 3 Day 2 for me. Not looking forward to it as I decided I would add in some body weight exercies on my off days. Too many squats. Walking is painful today. haha Still, going to get my butt out there even if I have to super power walk. Now, where did I put my leg warmers... :p

So, I just did this today and I can honestly say, yeah it sucked a little. They give you plenty of recovery time though. This may sound completely silly but I ask myself questions when I'm really smuggling. Like, yes this hurts but is the pain in my muscles getting worse? Do I just want to stop because I'm uncomfortable?…

Wow, what a amazing transformation!

I do stray from it at times but I believe it's the best way to go. Esp if you can avoid all the chemicals to boot!

Funny, I shaved it all off a while back and it just looks too weird to me. So, it's here to stay lol

You guys are awesome! It's so great to see so many on this journey. Some days I don't want to do it. I finally strap on my shoes and head out the door and I'm always glad I did afterwards. Getting started is the hardest part... after that it's just reminding yourself why you started so you can get back out the door. Keep…

Congrats on quitting smoking. And way to go. Wish every day would seem easier for me haha

@Copelt Mountain biking down the side of a volcano? That's awesome!! I'll always enjoy riding because I can see more sites in less time. Maybe I'll get into trail running later on. hummm @samik8907 Yeah, I was a little bad over Easter weekend. I had monkey bread... it was amazing! lol Keep charging! @kristafb Awesome! I…

Humm... 1. I've never been on a water slide. 2. Random songs pop into my head... alot. 3. I love everything to do with water. What gives with number 1 then right? lol

What is going on peoples!!! I'm 34 and living in Folsom, CA. Currently have my goal set at 200lbs which I believe is respectable at 6'2". I'll adjust from there. I feel off the wagon a bit ago... might have gotten run over on the trail but am back at it and 100% committed to get in the best shape of my life!

Funny thing is... every time I run... my bike looks more and more appealing! lol

WTG Mel!!!! :)

Finished W3D2 last night. Felt pretty good. Not as much pain this time. I currently don't do anything on my run days but I'm thinking I will add in some yoga as I could really use it lol.

It didn't become fun until after you finished the program? This will be a long couple months lol. I'm making it through the runs ok. At the end of my runs I go a little further to hit a 5k distance, just so I get used to it. I do mostly walking and a few more jogs for that portion though. You guys are awesome, can't wait…

This, generally I prefer longer hair but I've seen women that pull off shorter hair extremely well.

Also trying to get better at this paleo thing, feel free to add me also. I'm in no way experienced with it though lol

Awesome post. I'm on W2D2 today. Going to incorporate some strength training on a couple of my days off starting Thursday. Nice to see so many people kicking butt!

Folsom! Not too bad of a place. ;)

Folsom!

Folsom, CA!

I know, late to the game but I went. Had a pretty good time. Electric run is next!! ;)

Wow, what a difference. Congrats on picking up the habits to maintain your results! Very impressive.

Seriously impressive results in such a short amount of time. Keep pushing!!

Good Stuff!

Wetones! Bootay bliss :p

Hello, my name is Randy, 33 (34 in March) living out in CA. No children or pets. Just me, my studies and the mess that is teaching myself how to cook healthy meals. (Paleo) I got rid of a god chunk of weight a while back then settled and now I'm ready to get the rest of it off. So, it's a day by day challenge to create the…

Wow, a whole lot more than I thought there were! Ok 30 something’s... Let's make this the best year yet!!!!

Hahah!!!

^^This! Soon to be 34

2 Days ago :)