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I'd like to join. I totally don't know if it's possible but I'm going to really give it a shot. I'd like to lose 15 pounds by 9/17 when my husband and I leave for Jamaica for a week!! I'm 5'3" and have been running for about a year and have never really lost any weight. I added weight training one day a week a couple…
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You can add me. I'm serious about my logging. I'm 5'3" weight 151 & have about 15 ponds to lose. I also run a lot & crosstrain on weights etc. I just turned 40.
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You look great! Congratulations & keep it up!
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Tupperware makes an omelette maker for the microwave & it's awesome. The night before work I put 2 eggs a splash of milk, a sprinkle of bacon bits (less than a teaspoon) or some diced ham, mushrooms...really anything you'd want in your omelette - anyhow I put it all in a ziplock baggie & take it to work with me. Use the…
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True it's going to be a guess without a heart rate monitor (which I have but battery is dead). I use "aerobics" & change it from high impact to low depending on the class. Hope that helps.
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I play volleyball (sand in the summer, indoor in the winter) once a week. I've been playing about 4 years. It's competitive & a very good workout. Otherwise I go to classes at the YMCA (cardio kickboxing, strength & endurance etc). I'll also run a bit but I'm not really a runner....wish I could be but just not sure I have…
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Hi I'm 36 and am a first time mom of a one year old son. I worked out 3-5 times a week before getting pregnant & stopped altogther after I got pregnant. Still only gained 30 pounds & lost most of it a few weeks after pregnancy but have hedged back up to around 10 pounds heavier than what I was before I got pregnant. I…
