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I have the same thing every day & even the health snack doesn't work at 6pm on the train on the way home. What I've found is that a big glass of water & some slices of ham or a mini babybel light make me feel less deprived and I can make it through to dinner then. It works for me & I know that the reason the healthy snack…
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My goal date is a little further than the end of summer - I want to be at my target weight on 28th November this year. That's another 19lbs in 17.5 weeks with a 2 week holiday in August to add to the equation. I think I can do it - I've lost 12lbs since joining MFP & have lost 44lbs in total from my heaviest so I'm getting…
