TheDash12

OMG. So weird to see this thread. I NEVER thought I would see someone from my area. I live in elk grove... I'll send you a friend request.

Dreading getting on the scale tomorrow...I know I'm supposed to weigh in today. But I think I want to get in one last gym session like I did last week. I REALLY need to start kicking it up a knotch I know I've asked this before but who has/is doing the 30 day shred? I think I need to pick that up just to have more…

Does anyone else beat themselves up about not being able to head the the gym today? Or any day? I didnt get a chance to go today with work, and taking care of Halloween prep It seems to be all I think about that day. Then I start to think about weighing in on Monday, how its not going to look good. I'm not going to be…

I know it can be frustrating not knowing how many calories exactly you burn while you do Zumba. But depending on how intese you do the moves it will determine how much you burn. Most of the time I input areobic high intensity in MFP and go from there. I need to get me one of those BodyBuggs lol and KNOW FOR SURE!

This is my only day off this week, so I have been pretty lazy. But I've been on my feet, doing laundry. And recovering from my intense work out yesterday. I will be going out later to work out as well... I'm excited because I've actually motivated my mom to go with me! She'll be going to her first class! :D Yay. The real…

YES! Feel free to add me peoples! Thanks! I like all of this!

Here is a little tip for those who go to Zumba classes and have issues with their knees, ankles ect. I've never had any knees injuries or anything like that but I would always have so much pain in my knees and legs after Zumba... The things is more than likely your shoes. I do zumba about 5 times a week, and would wear my…

Off to do some Zumba at home :D May sound crazy, but I'm going to do my hair and make-up first (I am goin out afterward to a softball game/dinner) Plus when I like the way I'm dressed and how I look, I can enjoy my workout that much more! There's a lot of mirrors in the GYM! haha I'm sure I'm not the only one who does…

I'm so glad that you and your husband worked out together. Me and my boyfriend finally decided to join the gym and go TOGETHER (I HAVE BEEN TELLING HIM THAT WE NEED TO GO TOGETHER but you know men, have to think of it on their own ;] ) And it has helped so much!! Having the man you love, or even a friend there DOING it is…

Well I'm starting my day off without a lot of sleep last night... I wonder if all of those cardio classes got me wired for the rest of the night. I started my day off with the some eggs, and some toast (which I prlly couldve done without) Waters Consumption is going well and I'm sure Ill have enough and then some by the…

Im not even working. Im away from the family right now and CANNOT sleep. Trust me, I know that getting a good nights is important But being away from loved ones is nerve racking :[

Hey NIGHT SHIFT :D How is everyone?!? I'm still super new to the site, but lovin it <3Dash

Love the shirt in your profile pic. I wore that one tonight haha How did you track your calories? I need one of those fancy trackers. One of the instructors tonight had one on... :D

Hey, I think you just want to put down your starting weight and post what the goal weight would be....30LBS LESS WOOT WOOT! And it looks like there's is going to be a challenge every day that you should do to help you along the way. Today we had to just dance for 10mins during our day. The main rules/challenges (how ever…

Why isnt my little tracker showing up? Can you see it or is it really not there. HOW do get it to show up on your posts?? Im proud of my little 4lbs lost. lol

Hey checking in with all of yalls! So today I didn't have breakfast (shame shame I know) But I did have a healthy snack,which I was surprised! Im not usually the best with snacks! Lots of protein in my meals today, which is good because I WORKED IT PEOPLE! haha I did a spin class at my gym for 50 minutes and didnt stop!…

Just went to a Zumba class tonight. I've been doing it for about a year and IT WORKS. Just remember to HAVE FUN. Shout cheer, and keep moving! If you keep your feet moving (no matter how silly you might think you look) and you will BURN calories! Also I always think of this, the more a shake my hips the more those pounds…

I woke up late but I'm off to get up and make a breakfast shake Then I'm going a SPIN CLASS(yikes) Then right after going to Zumba!! Love that dancing ;) Oh! And I need my water! Does anyone else add a slice of lemon to all of their glasses of water? I've been doing this for weeks now and kind of obsessed with it ;) Havin…

It can be super imtimading I understand where you're coming from. But the good thing about the DVDs is you can pause stop rewind until you understand what they're doing. Unlike a regular class where once you get it the songs over! Lol And if you don't get it right away and don't want to stop they show you just a basic Step…

Same here, I've been gettin 2lbs over the past few weeks, I wonder if I could push myself to 3. Im sure I could. But like you said, I do need to go somewhere to check it and stay motivated.

I would LOVE to join this! I'm bad about checking in on the website, I usually do everything from my phone. So this would help alot. And I would love some of the motivation! I'm still super new to the site, and have a hard time navigating through all of this, SO HELP ME! Lol Starting Weight: 169 Goal By Christmas: 139 (omg…

I do those too..And I think I know what move you're talking about! I let out tons of moans and groans when that part comes up but I try my best! Good for you! :D

This is my first time posting on here too! I love this App! And I'm starting to get used to the whole forum, and message boards :] Hi guys!

I wish there was a way that I could post a picture here. I recently took a photo of this young buff kid that goes to the gym I go to. He looks to be about 27 or so...and he always seems to year this BRIGHT orange shirt wit Fozzie bears face on it. But the other day the same gentleman was wearing a different hat. And this…