dakota1978

Same here, my tummy, bum and thighs are my problem areas. I'm doing a 5k for charity on Sunday and started training for it just 4 weeks ago. I'm out running several times per week (the first I've ran for more than a bus in 15 years) and although I'm only out for half an hour each time, I can see my thighs are shaping up.…

Running and pole dancing. The pole REALLY tones you up.

Wow, I was just talking about this with the manfriend a couple of nights ago. I've only lost 4lbs, which is great for 2 weeks on the plan, but there's clothes I'm getting into that I didn't fit before but 4lbs shouldn't have made the difference between that button closing or not so if must be inches I'm losing. Before I…

Same here!

Feel free to add me :o)

Personally I think it's too far for someone who hasn't really done it before. I decided to take it up because 1) I was bullied into entering a 5k race (ok ok free will was involved, but only a little bit ;o) ) and 2) I'm cheap and running is free. I downloaded the NHS couch to 5k app, which paces beginners to busing up to…

Yeah me too but it's the lesser evil of buds not fitting lol (at least we don't get old ear canals when there's a wind during a run ;o) )

Urgh, same problem here, even the smallest won't fit and I didn't like the feeling of the memory foam buds. I ended up buying the ones that cover my whole ear.

Wow, thank you all so much! I don't think I've ever felt so welcome to a new forum before. X

Thank you, Angie, I will do that :smile: