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My vote is for you to enjoy your favorite home cooked meals that your grandma is going to make for you! Eat what you like, however you can still be good by not over doing your portions! Just stick with one portion, and maybe a little more of your absolute favorite, but just don't go back for thirds!! Happy Birthday and be…
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No need to be disappointed! You lost body fat, and gained muscle! That is a good thing! Congrats! Next week you will see even better results so Keep up the good work!
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HI Karen! Welcome to MFP.com! My name is Stasha and I am a size 26/28, but I feel a little more comfortable in size 30/32 shirts (cause they hide my butt!!) I would love to be your friend:smile: Sent me a friend request!
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Hi Steffi330! My name is Stasha, and I too have been heavy all my life. I think 2nd grade is when I first became aware that I was bigger than other kids. I don't have kids, but I have plenty of old bad eating behaviors that can cling on like kids. I started my fit pal last october, but it took a couple of months to get…
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Congratulations to both of you! You both look great and I bet you both feel better also! Special congrats for doing this life style change together! My husband I just started this 2weeks ago, and you both are an inspiration!
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Any legal advice would have to come from the doctor who is treating you. The most, and I mean MOST important thing you can do is keep your diabetes in check. That is what caused the charcot in the first place. Second, follow the advice of your treating doctor, if they casted you, and your on crutches, stay off of that…
