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Hey there! Welcome to the site! I have about 90 pounds to lose, but in the long run I might have to go full 100. Down 30 so far and I have MFP to thank. So glad you found the site. You should be able to see everyone statuses in your newsfeed. Feel free to add me. You have stumbled upon a great tool my friend. Also get a…
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With the diet I'm on (a severe reduction of calories than how I used to eat [badly]) and the intensity of Insanity, I'm taking B-12 and Stress B-Complex for an energy boost. I'm not sure if they do anything for weight loss, but I have a lot more energy throughout the day. I have no real help for CLA, but I think research…
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Anyone can feel free to add me! We are all here for each other. : )
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I'm on day 9 and did "Pure Cardio" today. And I usually press play around 1030AM but I didn't do so until 530PM because I just didn't feel like it. But I did press play and it was great! Though I still got my rear end handed to me good, I saw a big improvement in myself. I could keep up through 80% of the warm-up when…
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I'm a total newbie so I have a humble 50 miles to start me off. Excited and looking forward to this.
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Good luck to everyone starting tomorrow! I'm getting ramped up week 2 tomorrow. Joining the group for sure. Can't wait to stay motivated with you guys!
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Most days I find you could be limited to a four by four space (a little bigger for pushups). The most space you could really need is a 8x5 foot space. Depending on how far you jump as well. I'm in a very cramped space of 7x3 but I do it just fine. You may not to be able face the TV the entire time but just listen to Shaun…
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Looking for buddies too! Feel free to add me! I used this tool to drop 40 pounds last summer. Unfortunately I yoyo'd back 20 pounds. Looking to lose about 80 more pounds.
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Everyone journey starts somewhere. Hopefully you will be so grateful for reading the magazine tonight. This site really really helps!
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I started out at 238, but for some reason it won't show that on here and will display my current weight as my starting weight. I'm now at 218 and want to first get down to 162 by August. I know that sounds crazy and impossible, but I want to do it before I ship off to military school in the fall. Realistically I want 180,…