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YAY for you!!!!! You should be SO proud of yourself. I also just recently ran my first 5k. I know how great I felt when I crossed that finish line. I never thought I would make it past that 5k mark but I just ran 5 miles last week. I now have hopes of running a 10k very soon. Keep up the hard work and never give up!
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SW: 167lbs CW: 163lbs GW (for April): 157lbs UGW: 140lbs Weigh in Dates: 4/1- 163lbs 4/8- 160 lbs 4/15- 159 lbs 4/22- 157 lbs (YAY! I made my goal weight and there is still one more week!!!) 4/28- 156 lbs Total Weight Lost for April: 7 lbs!!!!
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SW: 167lbs CW: 163lbs GW (for April): 157lbs UGW: 140lbs Weigh in Dates: 4/1- 163lbs 4/8- 160 lbs 4/15- 159 lbs 4/22- 157 lbs (YAY! I made my goal weight and there is still one more week!!!) 4/28 End of Month (or whatever weigh in days you use)
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SW: 167lbs CW: 163lbs GW (for April): 157lbs UGW: 140lbs Weigh in Dates: 4/1- 163lbs 4/8- 160 lbs 4/15- 159 lbs 4/22 4/28 End of Month (or whatever weigh in days you use)
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SW: 167lbs CW: 163lbs GW (for April): 157lbs UGW: 140lbs Weigh in Dates: 4/1- 163lbs 4/8- 160 lbs 4/15 4/22 4/28 End of Month (or whatever weigh in days you use)
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Hey I would like to give this a try for April! I had a frustrating month in March. I lost 6 pounds only to have a bad weekend and gained 3 back :( I am very determinined to have a much better month in April. SW: 167lbs CW: 163lbs GW (for April): 157lbs UGW: 140lbs Weigh in Dates: 4/1- 163lbs 4/8 4/15 4/22 4/28 End of Month…