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Try 4Cs energy Rush in water - can get iced tea or fruit flavor. I lost my taste bud for coffee and this is a good no calorie way to get caffeine without the super strong rush of monster or 5- hour...
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I started adding pasteurized egg whites to my shakes - can't even tell they are there and it get's my protein numbers up...
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Check out this link:http://www.myfitnesspal.com/blog/cmeirun/view/homemade-yogurt-crockpot-version-539483 I learned to make my own using this recipe i found on myfitnesspal ...it is very easy and so much less expensive than store bought. You can strain it to make it thick like greek yogurt. I think it tastes better because…
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Check with doctor... I had severe leg cramps for a few weeks. Increaded potassium, drank quinine, did all the wives tales for leg cramps. Turned out i had a major blood clot that need blood thinners and time to heal.
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Search on Chelle at mfp- she posted the best way to prepare the noodles by rinsing then dry frying in a hot pan for 5 mins. They won't stick. The texture is greatly improved. There are several threads on this by her( and others)
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Sometimes your cycle can affect your hunger....
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Read the recipe board frequently...so many good ideas!
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Thank you for posting this- i never knew there was such a food. It was so easy to make ( i used an over night oven method) and the finished product is so good. Definitely will be adding this to my secret weapon foods!
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Definitely...you are not the only one. Big dinner = big breakfast. Watch the carbs....they create the cravings
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Recognize 15 yr old boys have hollow legs ( have one as well) and eat to achieve YOUR goals... I typicalky skip the carbs....
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Yes- just got it this weekend- tastes great. Very sweet
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Very good fish...just dont google a pic... My teenagers did that after i ordered at a restaurant... Still, good stuff!
