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Day 2 for me..Its not as hard as I expected...just following the mantra "Never take another puff"
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Thanks guys - I super appreciate your advice. I will definitely try all of your recommendations!!
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I also have a desk job! I have found ways to stay active at work. During my breaks/lunch I go outside and take walks, I take the stairs, I have weights at my desk and do reps when im not busy. I also do wall sits. This should help you shed some of that weight!
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Wow - thats great!! Very inspiring!
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Great job!! Keep it up!
