Rlbf7 Member

this is deep....I can actually read topics....I'm on my daughters kindle...lol...thanks for the info...

Don't loose hope....ive been there as well hake I feel im not shedding fast enough....but hey ive learned from being on mfp you can sqeeze a few min.of exercise and exercise is more than going to the gym it's cleaning the house or parking far and walking to the store or vacuuming your car....just stuff you wouldn't…

Its hard to eat healthy and stay on track when your feeling alone...don't give up!!! Mfp friends are very encouraging.....and you realize the battles that you have of staying on track..that others too have the same challenges..DON'T GIVE UP..AND REMEMBER YOUR NOT ALONE...

Hi I'm Rlbf7 and I luv mfp...I hope I can meet s lot more new and encouraging friends!!!

:happy: JUST WANT U TOOO KNOW U CAN DO IT! REMEMBER NOTHING HAPPENS OVER NIGHT.....STAY ENCOURAGED!