lunaticlover

Since I don't have a smartphone I use an excel spreadsheet haha

Weirdly I didn't, I felt still kinda full and bloated from the pizza.

That is kind of body policing of you, isn't it? Not everyone who eats little is miserable and "tiny" and weak, mind you. I spent a lot of time eating 1000kcals per days and I was not miserable at all.

Green tea is noticeable for the weightloss proprieties it has, and it works if you drink it right. First of all, it won't work if you drink from teabags, because it's processed and has lost most of it's natural properties, you have to get loose leafs and make the tea yourself. For noticeable results, you should drink…

not sure if I made myself clear.. Has anyone experienced sickness, nausea or cramps after eating a carb loated meal after they spent a long while eating high protein?

thank you for the answers, I believe I ate well over 1600kcal with those two big plates, I had frozen gnocchi, the ones you buy pre-made and put in boiling water, 100g had 538mg of sodium, so..yeah. Also has anyone else felt sick after spending a long time with high fat high protein low carb and then sudenly have a high…

Yes, my breast didn't get smaller, the skin didn't tighten up after I lost weight, so I was left with saggy empty bags of breast tissue. Had a breast lift with silicon, now I'm perkier than ever.

How rude and immature of yours to judge ANYONE and their problems. Shame on you, seriously. ETA: some people gain from pregnancy, some people gain after being emotionally and physically abused by someone, it's not only a matter of eating too much, something has to cause the urge to binge, it's not that simple for everyone.…

Were you always overweight? >>>Yes, since I can remember Or were you once a healthy weight? >>>now I am Did you "let yourself go"? >>>not really, I never really liked myself since I was a child, so in a way I never worried about my appearance Or perhaps it was due to a traumatic event, injury or medication? >>> I was hit…

I used to do that to, it doesn't work. Weight yourself regularly, even if you had a bad day, it makes me not to want to go over my calories if I know I'll have to weight myself the next morning

Not at all :smooched:

I'll be very sincere, I was 18 when I started losing weight and everyone told me I wouldn't have any extra skin. But I did, and a LOT. I lost 120lbs so far and had to have 2 skin removal surgeries so far, there is one left, I still need to have a thigh lift. I lifted heavy weights and worked out a lot, but still I had lots…

Listen, I've lost all the fat in my breast while losing 120lbs and I had so much extra skin I could grab it and lift it. I had a surgery to lift and had small breast implants placed under the tissue to make it firmer, it is not because I pay too much attention to the media, it's all about feeling good with myself, feeling…

My own story, I lost 120lbs so far, still aiming for 15 or 20lbs more to lose. I'm 20 years old, live on my own, and did this whole weightloss without any bariatric or bypass surgery, without any support from friends or family. I come from a very rough background, but successfully went from 264lbs to 143.3lbs in the course…

For about 6 months I ate only 1 or 2 meals at most and have lot a ton of weight

Now, the more excuses you make the slower you'll lose weight and progress.

an average fashion model

I don't see any visible changed, but if you feel smaller it's a wonderful way to go!