valmc511 Member

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  • Start Weight: 172 Weigh In#1:169.2 Weigh In#2: 167.6 Weigh In#3: 168.4 Not happy about the weight gain but back on track this week.
  • Sara I'm with you, would like to ride the wave and see what I can do by 4/7/2014. Accountability is a good motivator for me, Start Weight: 172 Weigh In#1:169.2 Weigh In#2: 167.6 Weigh In#3: The weight loss has been slow but I'm hanging in there. Great work, Sarahondel.
  • Start Weight: 172 Weigh In#1:169.2 Weigh In#2: Weigh In#3: Had a really bad couple of days the first week, so got my act together this past week an was very focused. Doing a moderate low carb plan (no more than 100 carbs). Really enjoying a little pb2 on a celery stalk for a snack. I been using some YouTube videos to do…
  • Hi, My name is Valerie and this is my first experience with a group. I hope it's okay to join in the group after it has already started. I have been logging food on MFP for over two years but haven't belonged to any community. I made an appointment with my doctor last week to ask for advice and help with losing some…
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