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Keeping track and counting your calories really opens up a new world. You do not only see that you probably are taking in way too many calories, but you also find out that it is not that hard to eat lots without taking in loads of calories. I am not feeling hungry, I eat a bit less, but I eat healthy and I exercise just…
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You Missy simply kick *kitten* :D All I can say! Respect.
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If you have reached a plateau it probably means that your calories IN and calories OUT are breaking even. There are three ways to keep losing weight: 1) Lower your calories IN 2) Higher your calories OUT 3) A bit of 1) and a bit of 2) I understand that it is hard to keep pushing, especially when you are SO CLOSE. However,…
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Good luck! You can do it! I am strong believer that we can do anything that we REALLY set our mind to.
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Thank you!
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Sometimes I miss the crazy raids in WoW! Good old times haha! Raiding after a nice workout week should feel nice! I do not allow myself to login to Final Fantasy XIV on days that I did not stay below my goals. Thank god it did not happen so far (yet).
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Gamer here! Played Final Fantasy XI, Everquest I and II, World of Warcraft, Lineage I and II for a while! Did some endgame stuff with own guilds in both Final Fantasy XI and World of Warcraft, but currently only playing Final Fantasy XIV and Diablo III. Waiting for Guild Wars 2 to be released! Years ago I was pretty…
