ChaoticMiNd Member

I'm 5'7 and much under 160 I look not good. I like a little bit of meat lol. You look great congrats!

OMG LOOK at you!!!!!!! You look GREAT sorry I'm yelling but YOU LOOK GREAT!!!!

How awesome. I live in Batavia NY. About 70 miles east. My first ski experience ever was at Holiday Valley!

Awesomtastic!

You look amazing great work!

I quit smoking last august...I'm here because I put on 45 lbs from it. I wasn't exactly skinny as it was...but sheesh. Don't give up though and fight the good fight.

I'm in the same boat!!! It's making me crazy lol I know another 5 lbs will come off if I can just poop!! All the suggestions are nice they really are, but I am doing all of these even the water...I love water. Seriously considering a laxative myself. :embarassed:

I like this I had never heard it before :) OP WOW Tues it will be one week for me I'm excited now.

This is EXACTLY what's keeping me going! Great job.

Haoly wow!you look fabulous! I'm coming up on my first full week. Can I just say I love the change I have made in my lifestyle. Congrats again.

I wouldn't call that a small nsv! Way to go girl congrats.

You look beautiful! I sincerely don't know where 40 lbs more is on you! Excellent job I am so inspired.

LOL I have five year old twin boys. Unfortunately they aren't what caused my weight gain. In fact I lost a LOT pregnant with them, what I could fit in to eat they took haha.

I agree! I don't eat enough! And I am full all the time, I would also like to point out that I got fat eating my way there. I'm talking packages of cookies in a sitting, 4 full meals (4th meal late at night). All I did was start eating the right things, lots of fruits and vegetables, lean proteins etc.

Thank you so much! You guys are great!! I see a lot of great ideas.

I totally remember those...I was born in 72...do you remember the rope systems that hooked to doorknobs? lol even laying flat though causes me trouble. :(

Thanks! Honestly I heard about planks too, but getting back up is so hard lol.

WOW congrats!

I did atkins about 10 years ago and lost 60lbs. I actually didn't gain it all back right away that happened with pregnancy lol. But my main question is does cutting back significantly help a lot? Or to get the results fast do you have to drastically change your carb intake like atkins? Thanks

This is my very first post EVER as a brand new member. WOW you look awesome you should be real proud!!! YOU did it, not some surgeon. Wow girl congrats.