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NSV! Down 34 lbs so far and...
My neck roll is almost gone :D
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I'm getting in at least a gallon a day...why then
Hey guys I have a question...I'm drinking at least a gallon of water a day if not more...and I am still retaining water and headachy like I'm dehydrated...Does anyone have similar experience or advice? Thank you.
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Is it really possible to plateau in the 4th week?
I still have at least 70 to lose and I've been playing with 1 lb for 11 days. Before that I lost nothing during shark week...I'm going to lose my mind this is really bothering me...I've done this before and lost a LOT. What is going on?
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Is it more beneficial?
Is there a certain time of day that is more beneficial to exercise? Should I wait till I'm done eating at the end of the day...or should I exercise earlier in the day? Any input will be greatly appreciated!
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Irritated slightly
I'm down 27 lbs I see NO difference and my clothes barely fit better...when I say barely, I'm not exaggerating. I don't really know what my point is here, except, I thought it would be more noticeable. I've taken before and afters too...no difference.
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I really need help! Please...pretty please?!?!
Since quitting smoking (yay me!!! yeh yeh) I've put on a LARGE amount of weight. I actually feel 100 times worse than I ever did smoking. My entire body hurts all the time, and threefold if I exercise or even clean the house longer/deeper than usual. All my joints, muscles, back you name it hurt. I'm only about to be 41…
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25lbs down and haven't dropped a size...
I'm super excited to see 25 pounds gone but I'm still in my size 17 jeans... :indifferent: The definitely fit better (no muffin top) but I hear people saying I lost 5 pounds and a dress size...it's frustrating. I would LOVE to drop a size this month jeeeze it's almost been two months. :frown:
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*Advocare* does anyone know?
Has anyone used this before? Our waitress's boyfriend used it and she said the cleanse did amazing things for him, I have heard good things but wanted to hear from someone who doesn't potentially have something to gain. Thanks guys.
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Help please (seriously please read)
Hi guys I am new to the whole getting fit thing. For the past month or more I have been being more active and walk a minimum of 3 days a week doing 5k. I never seem to stop being sore all over, let's not mention when I try to workout video's etc. I have been stretching and doing what I can but sheesh. Also want to add I'm…
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This just might work?
http://www.nydailynews.com/life-style/health/obese-woman-loses-weight-marathon-sex-article-1.1116995 Worlds fattest woman loses 100 lbs having marathon sex! You can thank me later. :tongue:
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It's only one month but!!! Pic (I hope lol)
This is only a 14 pound loss but I am so excited. I gained 40 on top of 40 extra pounds from quitting smoking (1 year in Aug) my biggest fear was putting on this weight but it's coming off and I am stoked! I get out and walk about 4miles on average a minimum of three days a week and am watching what I eat as well as eating…
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Scared to exercise!
I really am! Ok two years ago I bought 30ds and did the first round all the way through. The next week or so I was in so much pain I needed assistance getting on and off the toilet. I'm not kidding. So how do I work my way into something? Help I really want to get fit.
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I need some motivation :(
I've been sick with a cold...(yes a cold in June SUCK) and haven't been exercising really in the past two days and yesterday I went over my calories for the day quite a bit. Of course the scale reflected it and my jeans are tight and my underwear keep rolling down due to my belly fat and I'm getting depressed! I need some…
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Abdominal exercises that are easy on my back?
Hi everyone I'm new and I'm having trouble with my back. I can't lie flat on it on the floor for very long if at all. I was wondering if anyone had any ideas to tone my stomach with a bad back? Thanks!
