cocoqt

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  • According to my HRM I'm only burning about 175 calories per workout (D2 L1).
    in 30 day Shred: Fitbit vs Bodyfit vs HRM vs Striiv etc. Comment by cocoqt January 2013
  • I would agree that you should buy a HRM. For the last 8 months, I have relied on the information in MFP to determine how many calories I was burning during a 30 minute workout on the elliptical. My weight loss has proceeded VERY slowly. I couldn't understand why because I was burning about 500+ calories everyday (according…
    in Cardio Machines vs. MFP Comment by cocoqt January 2013
  • I really hope you don't take offense to this, but it sounds to me as though you're developing (or possibly already have) an eating disorder. Starvation (500 calories a day is EXTREME) followed by binge eating, coupled with a distorted self-image can't be healthy. Just curious, but how much more weight do you want to lose?…
    in Only consuming 500 calories and day and hit a plataue. Comment by cocoqt January 2013
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