mjm0014

This same thing has been happening to me, where normally I dont have any cravings when I am low carbing. I now realize that it is on the days I forget to take my evening metformin. Good motivation for remembering to take it at night.

Also, I find that smoked salmon in the morning is very satisfying and a great protein boost in the AM.

Hi Lisa, Im in the same boat. Have 60lbs more to go, down 20lbs right now. Still figuring this site out, I'll try to add you. MT