Pam165 Member

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  • Would like to join, 58, new widow, a little lost right now, will not cry, well, maybe a little
    in Over 50 Women's Club Comment by Pam165 February 2015
  • Don't let it get to you. You have done an amazing job so far. Your mom may have just been being a mom, looking at her baby in a bikini that she wouldn't be caught dead in because her generation had no intent of being caught dead in one. You were looking through eyes of pride, in what you've done, what you plan to do, and…
    in Frustrated and discouraged Comment by Pam165 April 2013
  • There are so many things that could be causing you to not sleep well, the best bet may be to talk with your physician about it.
    in Sleep Comment by Pam165 April 2013
  • Never lose faith in yourself. You have what it takes to get a master's degree while working & as an adult. That's something. I had one for 5 years, couldn't get a promotion or lateral transfer in the same company. One day out of the blue, I got wind of a job opening, sent a resume, and got the job with zero experience or…
    in To all HR Managers out there Comment by Pam165 April 2013
  • Maybe some diet fatigue. It happens. Instead of telling yourself you'll restart Monday, tell yourself at noon that you restarted TODAY! And don't beat yourself up too bad for falling off the wagon. Just get back on, until you fall off again, then back on. It sort turns into a lifestyle that way.
    in What happened?!! Comment by Pam165 April 2013
  • Your history sounds much like mine. I think this time around was time #6 for me to lose weight, and I too was concerned about the menopausal factor. I met my goal in 6 months (by early December) and have been trying to stay stable through the holidays. As hard as I thought this time would be, based on prior experiences,…
    in Newbie worried that it'll be way harder this time Comment by Pam165 December 2012
  • north FL; I'll be your friend.
    in Anyone from Florida, USA?? Comment by Pam165 July 2012
  • I just sent a friend request. Please feel free to add me. tks!
    in Not really new... but need some who care Comment by Pam165 July 2012
  • I just sent a friend request. I can definitely relate to the office job / sitting all day and what that does for the waistline & backside.
    in Not really new... but need some who care Comment by Pam165 July 2012
  • I dropped a gym membership after 3 years a few months ago and went searching for an effective alternative that would save me some time and get me home earlier at the end of the day. I found a Jennifer Gillardi dance dvd, Dance off the Inches Cardio Hip Hop, for just under $10 and really like it. I've been using it for a…
    in Look for beginner workout videos or routines. Comment by Pam165 June 2012
  • Successly losing weight requires attention to more than just the number or frequency of meals. Eating is the calorie / nutrition part. The other half of the equation is the output--your personal activity level. The closer your overall program matches your daily routine, commitments, likes, dislikes, etc, the more…
    in need urgent help! Comment by Pam165 June 2012
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