MrsSweetT Member

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  • Thanks for posting...I suffer with shin splints too and looking for some relief. Will try this.
  • Completed today doing exactly 100...next week I'll add 5 more to each set. Looking to get a nice firm booty and legs. Can't wait to start seeing some results!
  • Week 5: Weekly Goal: 3500 Mon: 371(walking) Tues: 408 (walking) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 779 Left to go: 2721
  • Count me in... Starting weight (July 16): 210.2 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost:
  • Week 5: Weekly Goal: 3500 Mon: 371(walking) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 371…
  • I do...I just can't help but to know how I'm progressing and it keeps me motivated. However, I know there will be days when I want lose a pound or even gain a pound and I've just recently experienced a weight increase for several days but I didn't let that discourage me b/c I know I'll have days of fluctuating weight. Most…
  • I'm in... It's funny that you and I both had the same idea of getting in squats during bathroom breaks. I started doing this just last week...I do 20 squats everytime I go to the restroom, which is about every hour on the hour while at work. Great challenge...I'm going to love having beautiful defined legs and a…
  • Week 5: Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
  • Week 4: Weekly Goal: 3,000 Mon: 265 (walking/jogging) Tues: Nothing...had grocery shopping to do Wed: 515 (182 - walking (Morning workout) 333 - JM 30DS (Evening workout)) Thur: 257 (191 - walking (Morning workout) 66 - JM 30DS (Evening workout)) Fri: calories burned (how they were burned) Sat: calories burned (how they…
  • Week 4: Weekly Goal: 3,000 Mon: 265 (walking/jogging) Tues: Nothing...had grocery shopping to do Wed: 515 (182 - walking (Morning workout) 333 - JM 30DS (Evening workout)) Thur: 191 (191 - walking (Morning workout) ??? - JM 30DS (Evening workout)) Fri: calories burned (how they were burned) Sat: calories burned (how they…
  • Week 4: Weekly Goal: 3,000 Mon: 265 (walking/jogging) Tues: Nothing...had grocery shopping to do Wed: 182 (walking (Morning workout)) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 447…
  • Week 4: Weekly Goal: 3,000 Mon: 265 (walking/jogging) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
  • Going in for 3,500 this week. Failed the challenge two weeks in a row but determined to reach my goal this week.
  • Week 3 Weekly Goal: 3,000 Mon: Nothing today Tues: 203 (walking) Wed: Nothing today Thur: 610 (walking/jogging - 274 cal. & JM 30DS - 336 cal.) Fri: 731 (walking/jogging - 417 cal. & JM 30DS & 4 min. BBL - 314 cal.) Sat: 371(walking) Sun: Nothing today...relaxed Total: 1915 Left to go: 1085 Didn't quite reach my goal this…
  • Week 3 Weekly Goal: 3,000 Mon: Nothing today Tues: 203 (walking) Wed: Nothing today Thur: 610 (walking/jogging - 274 cal. & JM 30DS - 336 cal.) Fri: 381 (walking/jogging - 123 cal. & JM 30DS - 258 cal.) Morning workout only will try & get an evening workout done too. Sat: calories burned (how they were burned) Sun:…
  • Well guys...I'm up 3 lbs. this week but I feel great b/c I have lost a LOT of inches every where and down a whole pants size...HOORAY!!! So I guess it is true...numbers on the scale don't matter! Really wish I could have both. I have increased my calorie intake in hopes this will trigger my weight loss again since I hear…
  • Week 3 Weekly Goal: 3,000 Mon: Nothing today :frown: Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
  • Week 2 Weekly Goal: 2500 Mon: 344 (brisk walk, 2.87 miles) Tues: 436 (JM 30DS - 208 cal. & 40 min. brisk walk - 228 cal.) Wed: 669 (JM 30DS - 339 cal. & 62 min. brisk walk - 330 cal.) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: 374 (JM 30DS - 374 cal.) Sun: 491 (JM 30DS -…
  • Amazing!!! Awesome results...your results are very inspiring.:flowerforyou: This is exactly what I'm aiming for...SHREDDING FAT! Hopefully I have similar results and be able to post my before and after pics w/no shame. I'm only on Level 1 Day 3. Hope you post pics of your transformation once you complete the 30DS. Are you…
  • Week 2 Weekly Goal: 2500 Mon: 344 (brisk walk, 2.87 miles) Tues: 436 (JM 30DS - 208 cal. & 40 min. brisk walk - 228 cal.) Wed: 669 (JM 30DS - 339 cal. & 62 min. brisk walk - 330 cal.) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…
  • I finally got started on Tuesday and it was tough but better than when I first tried it on last Friday. Did Level 1 Day 2 (w/some modifications) on last night and looking forward to doing Day 3 tonight. I think it gets better (easier) by the day.
  • You will do each level for 10 days and complete it w/in 30 days.
  • My mini goal for today is to make sure that I at least do JM 30DS regardless of what time we get home tonight! Hope to get home in time to also get in a 30 minute walk along w/doing JM 30DS.
  • Week 2 Weekly Goal: 2500 Mon: 344 (brisk walk, 2.87 miles) Tues: 436 (JM 30DS - 208 cal. & 40 min. brisk walk - 228 cal.) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how…
  • This is one of my favorite ones too...it really says a lot! Lovin them all!
  • Week 2 Weekly Goal: 2500 Mon: 344 (brisk walk, 2.87 miles) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
  • Today's weight 212.8...hooray!
  • Count me in...I'm starting today. Tried doing 30DS on Friday but couldn't make it all the way through...it's the cardio (jumping jacks) that gets me. Today I'll go all the way through even if it takes me an hour to complete it. Pushing to shred...
  • I was able to get all my pledges in but one...didn't drink all the water I should've on Sat. & Sun. but I did manage to workout on these days. Still think I did great! Will shoot for the same pledges this week...
    in Pledge's Comment by MrsSweetT June 2012
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