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I started at around 14st7 (203 lbs) and it has taken me over a year to get down to 12st4 (172 lbs) I think 3 stone is too much to try and lose in such a short time, it won't give you long term results and in the end you won't be doing yourself any favours - in fact it is unlikely you'll reach your goal and that may just…
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So in! Need something to budge this plateau >:(