faborina

Logging ahead of time helps me see how the day might pan out calorically speaking. Sometimes when I see it ahead of time I am motivated to change my original plan to switch to lower calorie foods, or to balance out my nutritional intake for the day.

Logging ahead of time has been extremely helpful to me. In many cases it helps me to make different choices based on how it all looks together. WHen I was using another site It helped me to tweak my menu a bit to increase certain nutrients where I was lacking. I also find it helpful to look up and log potential choices…