stone1219

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  • I have went over my calories for today. I am not letting it botter me, for tomorrow is another day. I didn't get to do any exercise today. I am going to Wellness Center tomorrow to meet with a personal trainer to see what I can do and can't do because of my health conditions. I definitely am going to be doing water…
    in Buddies over 60 Comment by stone1219 January 2013
  • I was under my calories for today but went over on my carbs. I am going to continue to track everything I eat.
    in Buddies over 60 Comment by stone1219 January 2013
  • I am over 60 and needing to lose about 40 lbs. I am starting at our Wellnes Center Program Monday. My sister is joining me and we are going to do this together. I am heavier than I have ever been. Carol
    in Buddies over 60 Comment by stone1219 January 2013
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