beachplumkat Member

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  • At my wonderful stage of life, I can suddenly break into a drenching sweat when I sitting doing nothing, but yeah, I definitely sweat when I'm exercising. You can look at the floor around the elliptical when I'm done and it looks like it's been raining. And LL (above) -- I can still remember my father coming out with…
  • Stretch, stretch and stretch some more. All the stretches my PT taught me to do when I had plantar fasciitis can be found if you google "plantar fascia stretches" -- at the about.com link. I do the Achilles stretch as soon as I'm done with my elliptical workout.
  • Re: Kathleen Turner -- She has severe rheumatoid arthritis and has been on serious steroid therapy for years.
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