kmcd83 Member

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  • No, but I have a feeling I wouldn't have a choice if he carries a small arsenal of weapons with him at all times.
  • A mean streak. Charlie's's ready to elbow drop anyone who crosses her.
  • A little bit of everywhere. When I did my own "transformation" from way overweight and out of shape to where I'm at today I was doing almost entirely bodyweight and plyometric routines at home. When I became a personal trainer I worked at a gym where there literally was not a bench, it was also more bodyweight/cardio/TRX…
  • Welcome and good luck on your fitness journey!
  • Under the same exact logic I signed up for this year's as well. I've done more 5K's than I can count but 13.1 miles is an entirely different story. But you never know until you try! See you all in May!
  • I'm comforted to know that it's not just me that's been suffering from motivation issues in this weather! Sometimes motivation is as simple as subtracting, by subtracting excuses as to why you're not doing what you should be doing. "It's colder than your freezer outside" is a heck of an excuse to subtract! For me, I follow…
  • Yes. If there is a team you're already aware of you can search for that team and join it. All joining a team does is places you in the same start time and gives you a refund after the race based on team size. If there is no team but you're trying to get your friends together, select the option to Create a Team when you…
  • It definitely is a lot of fun! I have done Spartan Race each of the last 2 years at Haspin Acres and while I could go on and on about details of the event I want to focus on one point: YOU CAN DO IT. The website features the most intimidating photos of the most elite athletes competing in the highest difficulty events. For…
  • I've done P90X a couple times just to mix things up. Like any other "Workout in a Box" program (P90, Insanity, etc..) it has its pros and cons because it's attempting to install one program on a wide range of people at differing fitness levels. That being said, of all the "Workout in a Box" programs, I've found P90X to be…
    in P90X Comment by kmcd83 July 2013
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