griffith5150

OKay sorry not to sound stupid... but what is TDEE bit??? LOL I just do the basic thing with MFP, it figures to maintain I am 2120 so it minus 500 for 1620. But to clarify our debate my friend thinks I can eat another 3500 calories on top of my 2120 in order to gain the weight.... I figure if I just eat 3500 calories I…

I am a lucid dreamer and have to agree I hate having more the disturbing dreams the ones I hate the most are the ones where you are in car and it goes over a cliff. I can actually feel myself falling... ugh bothers me a lot. I like the ones where I feel like I am watching a story take place... I part of it but also I am…

Thanks! That's actually a good one because I do need to figure out what app to use to start adding a more serious strength training program in my weight loss goals

Definitely have the veggies at the desk might be the trick, love apples too so... that might help also :) Yah I love teas so that might help also thanks!

I don't work a call center per se, but I do a lot reports for our customers who call in, so I have to stay near the phones. I go through 64 oz water or more through an 8 hour ****, so after awhile I can't hold it. I thought of using bubble gum to distract me... might be an idea..

Yah done the water thing.. LOL Problem is water comes in... water has to go out! :bigsmile: Yah I might do that... I been going through my files seeing what I can do. Just hate really ssssssssssssssllllllllllllllllllllooooooooooooowwwwwwwwwwwwww days :sad: its hard because I have ADHD with makes it worse... gotta keep busy…

Yeah I understand where you are coming from, I have PCOS also, found out about it back in 2009 when I was severely anemic I had to get a blood transfusions from heavy menstrual cycles. I had to get bypass surgery to lose over a 100 lbs because the Drs were worried about my health. I am on here to try to lose the remaining…

Yah I drink oodles of water to the mbr who asked earlier, just don't track it lol. I don't drink sodas anymore been two years off of the stuff, and as much as I love Snapple and Arizona regular teas they are too big of calorie sink for me. Yah bread is my downfall, I love the stuff to much but its just a temporarily filler…

I been there done that, and still have a habit of doing it. I know I do it and try to catch myself from doing it. Sometimes it works sometimes it doesn't...

Yah my sandwich only had four slices of thin ham, why I asked for a lot of veggies to keep me full. Nope it didn't... have to chalk it up to lesson learned! LOL

I'm game :)

Iguana tacos, thought they were shredded chicken tacos with a cream sauce. Nope iguana, actually they were pretty good.

I get the same thing... my response is from California... they always go no like where is your dad from.. He's from Texas, they get frustrated seriously where does your family come from. Than I go my father's family is from Texas when Texas became part of the USA... that makes me 7th generation American born. :smokin:

Certain fast foods are "gross" to me... but the reason why is because they make my stomach turn and if I eat it I wind up worshipping the toilet bowl gods. I can't handle McDonald's burgers anymore, I pretty much avoid most fast food burger places except for Wendy's and I only eat them once in a blue moon if I do. Taco…

I understand where you are coming from, I am to dealing with depression and general anxiety disorder myself. I say talk to a therapist to get help, I was able to get the help I need with medication and prescribed workouts, there still days where I feel down but I know with the support of my Dr, family and friends that I…

I just found this and thank god everyone explained it clearly for me to understand. We had a trip to Reno, NV and I came back and I went from 204.8 to 208.8/209.2 and was like wait I know I overate but really that much... found this question in google.com. Thank you all for answering my question before I answered it :happy:

I know certain fruits can cause bloating but if its bothering you that bad, I would say talk to your Dr. Probably the best thing.

I think I more in shock of how much sodium was in the dish even with it being altered and not eating the entire thing. It was like damn... really and I was trying to be really good and not overindulge and go above my calories for the day. Was good on calories but bad on sodium lol :wink:

This might work! Thanks

I eat them for lunches at work, something easy and fast. When its my day off or we have leftovers at my house (rare thing) than I bring leftovers for lunch but usually the frozen food. Use them instead of buying fast food!

Welcome, I am 2 years post of, was at 288 lbs and got to 188 lbs, than depression hit me and I regained 20 lbs so I am here to lose weight. Welcome I found this app very helpful!

Mine has been lighter and more regular but I have PCOS... so mine have never been normal till now.

My dog is tampering with my food, she likes a soft lap to lay on:laugh:

My fiancé and I occasionally work out together, not always since our work schedules are sometimes different. Its great when we do because we seem to push each other more, especially with weight training..

My most humiliating experience, was when I had to borrow my dad's jacket because I forgot mine and I realized I couldn't fit in it. I had became bigger than my father.

See I haven't had an issues with pretzels so it really makes me wonder ifs the way fast food is... fatty and salty. Plain ol unhealthy.

Not sure what cause me to bloat, just notice I was hovering between 204/205 yesterday and today I am around 207/208, feel bloated and having cramps and diarrhea. Never again...

From what I been reading Goldmay might be right... everything I read says a person shouldn't go below 1200 calories http://www.shape.com/healthy-eating/diet-tips/10-things-you-dont-know-about-calories

You could be building muscle, try measuring yourself with a tape. like hips, waist and neck, I had to do that for awhile to notice I was getting smaller

HAHA