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Mmmm will try this. Is the choc protein expensive? X
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Ooo, can I join? I have about a stone to lose and 5 weeks into 5:2 diet xx
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Wow, you look like a completely different person! You look so much younger and happier! Well done xxx
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Hi, Iv just started today! First fast day today and actually not too bad. I don't have the book or anything. Know Iv got to stick to 500 cals 2x a week. But do you still east breakfast lunch dinner or is the idea just to eat 2 meals so your body actually goes through a few hours of fast period. Iv heard different ways. Let…
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Me too, I've sent some friend requests... Won't let me do more than 5 in ten mins so il add the rest later xx
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Nearly December... Only 26 days until Xmas! How is everyone doing? X
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Hi, I do shift work including nights. I have just finished 3x 13 hour night shifts so I find by the time I get up I haven't got time to eat at home, I do pre plan meals and take food with me, but I either feel icky (that horrible night shift feeling) or too busy to eat in which case i end up not eating enough. Or people…
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I'm in! I'm going travelling on the 2nd jan...I can't put a bikini on like this! Haha. I will need lots of support, especially with all the yummy food around in the lead up to Xmas! Xx
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I've just started! I did day 3 yesterday but missed today due to 13 hour shift and then going out for dinner for the boyfriends birthday... Had pizza and still managed to stay under cals for day (mostly due to no lunch at work due to a manic shift but hey)! Would love some shred buddies. I've tried really hard last 3 days…
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I go travelling on the 2nd jan! I need to get into my bikini! I want to lose another 10lbs before new year! I've lost 3.5 so far. We can do it! X
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Hi all, I'm new to the site... Had the app for a while but just started tracking about a week ago. I'm going travelling in the new year. I've got 6 weeks to go and I'm trying to slim down before I have to put a bikini on! if put on almost a stone this year and I'm feeling a bit yuk. I Went on holiday in the summer and felt…
