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Absolutely amazing hunny, will be keeping my eye out on this thread. :)
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I do alot of walking, the kids can come along aswell. Also a great exuse to get the kids out off their computers ect. If the kids protest to much about going out we play on the kinect or on the wii. Also buy some weights. My kettlebell is a saviour when stuck inside yet wanting to do something different
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Yuck marmite on toast
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Yup :)
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Of course, can never have enough support during this trying time in our lives.. :)
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i was also addicted to coke.... went through 5-8 cans a day.. im not gonna say try something else as there is no point you just need to go cold turkey... i tried the diet/zero but at the end of the day i just said to myself.. stop.. if you want to lose weight you need to switch to water/green tea/ orange/apple juice..…
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1, plenty of water 2, differant food, try and keep thing interesting so you dont get bored with the same stuff 3, self belief.. if you believe you can do it then you will... if you have dont then you will proberly fail
