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@ndnmomma! you have a beautiful smile!!
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no way!!! you're gorgeous~~
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well..its kind of hard to make a show out of snooki being drunk and making an *kitten* of herself when shes pregnant....lmao. that would just be irresponsible. lol
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I would really like to fit into my size 12 jeans from lane bryant, that I used to whine about being too big@@!!!
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hey I got the yoplait Strawberry yogurt ( greek x2 protein ) its relatively low is sugar and it tastes pretty good. and this coming from someone who CANT STAND yogurt. Hope it helps.
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usually for dinner I do vegetables - i.e. brussel sprouts, cabbage, red peppers -summer squash, vegetables really dont have that many calories, and the ones they do have are good for you.
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HAHAHAHAH
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YOU LOOK WONDERFUL!!!! CONGRATS!@ and keep up the hard work!
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i just dropped a little over 600 on a personal trainer...plus new running sneakers, and fitness clothes. so in essence, that is what I spent 1000 dollars on stuff already just to get myself back in shape.
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for me it depends on the weather. If its summer outside I usually dont wear it because it melts off of my face, but in Ny up near Canada ) where I live, in the winter I loose all the color from my face, so in the winter I tend to put a little bit of blush and lip gloss on. Maybe mascara otherwise I get the are you sick…
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the peirgois , not the meat or the soup.
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thats pretty much where I am. A LOT of people get upset about it, especially family, because they get frustrated, and they feel I am better than them and that their food isnt good enough. Especially my grandmother and aunt who are off the boat from Poland, and common staples in their diet are kielbasa, duck blood soup and…
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well usually people who offer me food are friends / family co - workers, who will probably do it again and again until I give them a reason why...so I tend to be open with my veganism with my family/coworkers and friends so they know where I stand. Though I still don't freak out if someone else is eating meat or dairy. To…
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i understand where you are coming from...I never preach about the way I live, but the moment someone offers me a cheeseburger and I politely say " No thanks, I'm vegan... You should see the looks I get. The next question is usually either, what is that, or why....and then I get a slew of negativity, which I don't…
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amazing! That has to be a huge accomplishment! Keep up the good work!
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close!!! 22!
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i was going to say 25!!
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HAHA i totally do that too.
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i agree with you on that....I remember people would go to fuddruckers and order a chicken Cesar salad...and it's almost as bad for you as the burger.
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yes it is dynamic stretching, the circuit training is mostly weights btw. I forgot to mention that.
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no thats ones session.
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sorry i meant to clarify this is the new scheduale my trainer made me. I was just wondering if i had to stop what i was doing. I dont want to mess up his plan.
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i love pasta.
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awesome job ky! You are gunna win this comp :)
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LOL I thought the same thing !!!
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my first clue was when i started turning heads again....lol.
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I am exactly where you are. I am 6 ft trying to get down to 155. Right now I am sitting at 191, about be in the 180's boat. The only thing I can suggest is lots of vegetables. I even limit my fruit intake sometimes, because it leads to wanting more and more sugar! I am a sugar fein, so anything with sugar and It starts a…
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i inboxed you my other number
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who josh?
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i need this in my life!!