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Yup
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you shake it all about bro!
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It starts with the hokey pokey lol
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dance!
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I will have to check into those machines at my gym. And the planks and situps sound like a good idea. Ill have to incorporate more those into my routine! thankyou!
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I will have to squat with the weights, Its been in the back of my mind...I havent done them since football lol so i think im procrastinating a little bit! Those always kill me!
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I dunno maybe its because I am still 200 lbs? So It harder for me to push my body weight up? I am going to have to try these incline pushups and see if it helps any. this is truly bothering me! lol I have been trying to keep up with the regular push ups and I look like a fish out of water, so I tried the girl ones, no luck…
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Yes! I have stairs! That seems like something I can work on! thankyou!
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thankyou for the xbox tip Im going to have to look that up. as for benching, I think its just natural for me because I played HS football on the boys team as a right tackle for all four years , and the one thing my coach was always pressing was benching weights. I hated it, but its helped me in the long run. I would start…
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no not using a machine, but being spotted by a friend. and thankyou, I will have to try that, because its ridiculous that i can get through all this cardio and strength and then look foolish when Jillian Micheals says give me 10 push ups -_-"
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I used to live in TX in Houston - I found it difficult to stay away from tex mex -_-" Lol
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Banana and Almond Milk
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If I lived closer I totally would <3
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I think you are doing a great job hun! I see you posting in your dairy and your routine everyday! I am so proud to see that you are taking control of it : )
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thankyou!! You just brought out the inner Christina Agularia in me HAAH
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thankyou! I sent a request your way! Us tall girls have to stick together!
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Its all scary! I feel like i cant eat anymore lol
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hellen hunt :)
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omg that looks so good! lol
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Ill actually going through there next month :) Ive never heard of it. Ill have to stop in :) thankyou
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just thought it was interesting.
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I am on a diabetic regimen pretty much, and my rule of thumb is that try to fit in fresh vegetables and less white and refined sugar. Natural sugars are fine in moderation as long as you are pairing them with other vegetables and whole grains.
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Its true. When I was younger I used to work there .
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peanut butter :/ I love the stuff, and even though its good fat, its still fat -_-" oh and white bread. that kills me.
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Yes you can! dont for one minute think you can! <3 GL on your journey!
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Thats another thing I forgot about, thank you for reminding me about those mood swings! LOL those were horrible . It was like PMSing x30 haha, my husband is so much happier now lol And sometimes doctors dont like to look at the whole picture, they like to blame obesity on just being lazy. Its hard for someone who doesn't…
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Thank You for your support <3
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two things My dog has to stand up to fart....-_-" and the second my cat likes to drag small stuffed animals and my underware around the house and bring it to me -_-" edit : and this always happens when company is around
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I typically dont get jealous over catty stuff, usually its if im not being noticed for the hard work Im doing when someone gets recognition for something they have done half- a$$ed
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This is my usual shopping list , partially because i am vegan and partially because I dont have tons of money $$ $.99 for two bushells of kale 2.00 on Squah and Zucchini 1.00 on Mustard Greens and Collard Greens 3.00 on Bags Of Lentils and Kidney Beans about 5$ on other assorted fruits and vegetables 3.00 for lb of chicken…