myhorizon

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  • Are you cutting out carbs? Did you go cold turkey? When I use to cut carbs from my diet drastically, I would experience headaches and low energy.
    in Headaches Comment by myhorizon October 2012
  • I’ve had high bp since I was 16 years old! 7 weeks into working out, I feel great however; my bp fluctuates. Yes, I’m on medication for it. I believe it's a hereditary. Both of my grandparents had it and both of my parents have it. All I can do is stay away from salt, eat clean and workout for my health. Stress also plays…
    in Have you reduced your bp with diet and exercise? Comment by myhorizon October 2012
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