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if you don't eat out regularly, i say it's ok to splurge a little as far as the type of entree.. just cut it in half and box up the rest to-go. i'd hate to spend money on something like baked chicken & veggies when it's something i'd likely make at home. plus they add all types of extra things to entrees you'd think would…
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ditto! Turning the big 3-0 next month and that's what really kicked off my weight loss journey. i hope to reach 20 lbs. lost by my bday. :)
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yes! i thought it was just in my head. i've lost 10 lbs. and recently went shoe shopping. i've been buying a size 8 for the past few years and none of them fit me! i had to go back down to a 7.5 which is what i wore when i was in my early 20's & thinner. it was a nice surprise!
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yes, and tacos at home taste SO much better!
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moderation.. portion control.. i know sometimes it's hard to fit it into the daily cals since most items are like 500+ cals. if i'm craving something i'll get the smallest size or only eat half the normal portion. like literally give the other half away immediately or toss it. LOL.. if i try to cut it out completely i know…
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filipino + mexican :)
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american.. oops.. i mean filipino? mixed?
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bump
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bump. i hate running.
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Starbucks Christmas Blend! If you can find it.
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oh em gee that recipe sounds amazing.. i <3 Sriracha.
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bump :)
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i'm 5'4" and i want to lose about 20 pounds. ;) I'm at 159 right now.
