Siobhan699

I have a piece of toast with 1 slice of cheese, 4 thin slices of tomato and 1 slice of shaved ham (approx. 25g). About a 190 calories, give or take depending on what type of cheese you have. I have full fat cheese (I refuse to eat low-fat cheese, what's the point?!) but I buy the pre-sliced (real, not processed) packages.…

Can you go walking/jogging with bub in a pram/stroller?

Fat is freakin' delicious. Gross, huh? But really, I'm with Sidesteal, consuming excess energy makes you (and me, don't worry!) fat. Peope say fat makes you fat because it is extremely high in calories. It doesn't actually make you fat but it significantly increases your calorie count, even in small amounts. It's important…

I would like to shake you by the hand.

My aunt's partner is 15 years younger than her and they have been together for nearly 10 years. She was unsure when they met and he pursued her but it's worked out really well and they are super happy together. Give it a go! Also, my aunt is in her mid 50s.

I agree that for the best results you should have a combination of eating well and exercising. Having said this, in all of the literature I've read a common theme seems to be emerging: a person who does not exercise but calorie counts/eats a healthy and balanced diet will lose more weight than a person who exercises daily…

Wow! Such controversy! Here I go, adding another one to the mix. I'm from Australia and here we call it either fizzy drink or soft drink.

Ohmyfrick!!! Love this thread. 1. Rag Doll 2. Big 10 Inch Record 3. Deuces Are Wild Drool....

Oh good freakin' Gandalf. Go for a freakin' walk and do some freakin' reading about calories and deficits etc.