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Basically a vegan diet helps. Things I like in the mornings: -Whole Grain Toast or Bagel with Peanut Butter -Fruit -Oatmeal -Coffee with soy milk instead of regular milk Lunch -Veggie Burgers (if you go with the vegan type they have 0 cholesterol!) with lettuce & tomato -Hummus Sandwiches- Just hummus and whatever your…
