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I did them yesterday. Almost died. lol
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Monday run/walk 4.38
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Great job!! You will see the 170s next week!! Keep up the hard work and you will get it!
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Do you keep a water bottle with you at all times? I keep a 40oz one on my desk and before lunch I make sure i have one bottle full and make sure I drink one before I leave. Thats 80oz before I leave work at 4:30. I also drink a lot of water after my work out and at least one for dinner. I have always been a water drinker…
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I'm in. I will report back tonight. Might look a little funny if i try this in the office :)
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Bump!! I have been wanting to find a skinny margarita!!
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good one! I am in!
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Dont get discouraged!!! You are taking inches off and overall that is what you want isnt it?? I am very SLOWLY loosing but am in the same boat as you. the inches are coming off but not the pounds. But I have also got quite a few compliments lately saying wow you are looking more toned and more athletic. The scale isnt…
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We had one at our wedding. Let me tell you, I got more compliments like "this was the best food I have ever eaten at a wedding" than I can count! It was WONDERFUL!!!! One tip do not put the whole pig out for everyone to see. I went to one where the whole pig was on the table and people got pretty grossed out by it. I had…
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Wow! That is awesome!! have a great weekend!
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WAIT!!! You ran a half marathon???!!! WOW what an accomplishment! I would love to work my way up to a half or even a :devil: full marathon! I cant believe you never ran after that though! All that hard work and then no running. :( How was the half? Was it so bad that you never ran again lol maybe I shouldnt make that a…
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So my goal for last week was to run for 30 minutes straight without having to stop to walk. Well I didn't accomplish that this last week but I did do it on Wednesday! I was so excited. This weekends goal is to work out twice a day. Yup I am going to do it. I am going to do cardio on both days and then do upperbody P90X on…
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AWESOME!!!! Wow that was quite the calorie burn this week!! Hopefully I will be in the 170's next week too :) I am sure there are positive changes going on in your body and outside. You may not be able to tell but I am sure there is. Keep up the good work!
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Oh wow! Look at all the new members!! How exciting! Happyjacks: I will def cry when I see the the 170's! Lost 1 pound this week. Was actually expecting a gain so I am happy with this. I didnt record this weekend because it was my birthday but we did work out both days :)
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Ok I am so happy to read that other inlaws put your food choices down! I thought I was the only one that has to deal with this ****!! We go to my inlaws just about every Sunday and my husbands mom makes dinner. I am not just talking dinner I am talking like a 20 course meal with anything you can think of, fried chicken,…
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Got a battery for the scale ( hubby said it was just the battery) and I lost 2 pounds this week!! Feeling really good that I have finally found what my body needs to get this weight off! Anyways, got to go run!
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Sunday- walked/ran 3.7 Monday- walked/ran 3.64 Tuesday- walked/ran 3.78 Wednesda-walked 3
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Good job Missyfit!! AFM got on the scale this morning and it didnt turn on. I asked my husband when the last time he weighed himself was and said yesterday and then the scale died. He failed to tell me last night so I guess I will go buy a new one and let you ladies know what i am at tomorrow. Grrrr i wanted to know…
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I want to join! Sunday- walked/ran 3.7 Monday- walked/ran 3.64 Tuesday- walked/ran 3.78
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Hey ladies!! Ready for your weigh in tomorrow?? (or when ever you weigh in) Hope you are all having a good week! How did you do on your goal for last week? I ate really good this weekend and noticed that I HAD to force myself to eat. When I am at home I tend to get going on a project and dont stop to eat. So this weekend…
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I am so happy to find this thread!! My husband and I want to start a family soon but I just started getting back in shape so I was thinking of waiting a few months. It makes me feel good that you can still work out and be pregnant! Thanks for all the great info ladies!! :smile:
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You should up your calories and definately eat your exercise calories. I was just like you a couple weeks ago. I did not loose anything for like 3 weeks and was eating 1200 calories without eating all of my exercise calories back. (not hungry either) Well 2 weeks ago I started eating 1300 calories and all of my exercise…
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:laugh: AWESOME!! These are so true and made my day!
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YAY!! Everone is doing such a good job!! I really like having some support on here! It is actually a huge motivation. Me and the husband ran our "loop" that we like to do every once in a while. It is out in the county and super hilly. Last time we ran it we had to stop probably 4 times for rest and last night we only had…
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Good job ladies on your weight loss! Keep up the good work! Yahoo!! Finally lost 1 whole pound!! hahaha not as good as I wanted but better than nothing. After about a month of not loosing anything this makes me happy. I went from a base of 1200 to a base of 1300 calories and ate almost all of my exercise calories. I am…
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Thanks!
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Yes they are actually! That is what is keeping me going! That and I feel so good! I will have to measure inches so that I can really tell if i am getting leaner. Good job Alexandra! Keep up the good work! Went for another run this morning. It feels so good to have my workout done early.
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Nothing....... not one pound! Very frustrated! I have been so good about my calories and have worked out consistently for 3 weeks. I have read one some other posts that maybe I should up my calories. My base is 1200 and I have been pretty good about eating all of my exercise calories. The only thing is that I am not…
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Ran this morning with the hubby! Yahoo! It feels so good to have completed my workout by 6:30 this morning. Its hard to get up but I really am liking the way it makes me feel throughout the day! Hope everyone has a good day!
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You can do it!! I have not lost anything since starting the site a second time (2 weeks) and it is driving my crazy! But I also know how much better I feel when I exercise and eat properly. That is what is keeping me going. My husband and I have been doing the same thing (except for I eat a little healthier) and he has…