Replies
-
I am due in May also!! We have been trying for a year and a half. Just when I decided to come back to this site we found out I was pregnant. So I am trying to maintain for a while with only a little gain ( I am overweight). So far I have not been feeling good (at all) last week was the first week that I did not have…
-
You can add me!! I had the same thing happen to me!! Was with a guy for over 5 years and we just got engaged because it "was the next thing to do". We ended up not getting married and it was the best decision of my life. Now I am married to a wonderful man and could not imagine my life without him. This time after getting…
-
I dont have any either so I would love for the rest of my body to look like that!!! So Yes I agree! I would love to look like her, and I think that she is awesome! I love that she actually doesnt have boobs, unlike all the other actresses out there!
-
No loss for me this week. I slacked off majorly last week, my husband is leaving tonight for 10 days so my plan is to hit the work outs hard and eat under my calorie goal everyday that he is gone. He likes really wholesome meals and I could eat a salad and be ok with it. So light eating for me to see if I can kick a few…
-
Ok I looked on the website and this is what it says: One serving of Go Greens® has the antioxidant power of 6 fruits and vegetables and a Oxygen Radical Absorbance Capacity (ORAC) value of 4000. As a comparison, a serving of broccoli has an ORAC value of 700. SO from what I gather it is not powdered fruits and veggies it…
-
174 this week. Down one pound from last week.
-
Congrats!! How exciting!! There are some really great threads on here that support a healthy pregnancy!! I lurk from time to time because that is my ultimate goal, to lose a few pounds and get pregnant and to have a healthy pregnancy :)
-
I tried the steel cut oats in the crock pot last week and ate it for breakfast everyday last week! I loved it and it was so easy to scoop out 1 cup and go. I used 1 cup steel cut oats 4 cups water 1 diced up apple cinnamon nutmeg set the slow cooker to low and cooked for 7 hours. I would recommend spraying the crock pot…
-
UMMMM....... This just sounds wrong. I have never heard of them but how can a fruit or veggie get turned into a powder?? Along with everything else that is processed; now they are turning fruits and veggies into powder???? I just dont like the idea. If you have no idea how they get a product to do something then you…
-
I shouldn't have read this post. Now all I am craving is junk food!! haha I am going to go back to eating my steel cut oats and stop reading...... chips..... sweet and salty anything... chocolate..... FOCUS!!!! steel cut oats, steel cut oats, steel cut oats.
-
I lost 2 pounds this week!! This puts me at 10 pounds overall that I have lost since starting my journey. I was really focused last week. I know my trigger foods are sweets so I completely avoided them! I did not have one sweet all week! (that is HUGE for me) During the week I logged every morsel that went into my body and…
-
I can tell you that muscle milk is the MOST horrible thing I have ever tasted!!! DO NOT buy Muscle Milk. It doesn't dissolve and is all chunky. It makes me want to throw up (unfortunatelly I bought a big tub of it) I love EAS Whey protein in chocolate, 130 calories 23 grams of protein and 1 gram of sugar. It is wonderful…
-
Yummy!! I love pumpkin everything!!
-
Hey there!! My dad was diagnosed with diabetes about a year and half ago. At this time he totally changed the way he ate and started walking. He has done amazing with just walking. He has never once ran and just walks. He walks for about an hour and he tries to walk hills also. He has lost 50+ pounds and looks great!! He…
-
Thanks!! :happy:
-
Last night me and my husband went out for a run in the country. It was so beautiful out and I enjoyed every moment (even when I was sure I was going to die running up the last hill) :laugh: NSV: So we come home and I make baked chicken etc and we eat it then I make myself a real pumpkin smoothy with bobs red mill plain…
-
I was the same this morning :( Working on logging all my calories this week. I have done amazing Monday and Tuesday. So my goal this week is to keep it up. I really feel like I can conquer the world when I do good on my diet and exercise :) I am looking for 2 pounds this week so I am determined not to fall off the wagon. I…
-
sorry double post
-
I found this online. Hopefully it helps. and no steel cut oats are not the same as instant. They will take longer to make but I think the nutritional value is more what you should be eating. 3 cups water 1 cup steel-cut oats pinch of salt Bring the water to a boil and stir in the oats and salt. Let the water and oats come…
-
Thinking of starting SB again. Did it about 8 years ago with some good results. I think i need some structure in my diet and with the food already planned I think it will be a good start for me.
-
YUM!!! Thank you!! I am going to have to try this! I love the Pumpkin Spice Latte but have not had one yet this year because I dont want to drink pure sugar!! lol I looked up a white mocha the other day just to get my craving in check and found out that it has 61 grams of sugar in a 16 oz. Needless to say that curbed my…
-
Down 1 pound this week. So I am at 177. I made it to 2230 calories burned this week. So I did not meet the goal but went on a long "hunting" hike with my husband on Sunday and could barely move yesterday so I know it was a good hike and used muscles that I usually dont use during running so that was good. nsv for me…
-
Back on track! logging everything again, I was slacking thinking I could do it without logging everything but OBVIOUSLY not! Ha I havent budged on the scale in a couple weeks. Challange this week (till Tuesday) is burn 3500 calories. Happy Friday everyone!
-
Yippeeee!!! That is an awesome loss for the week! How did you do it?
-
Great job on getting that weight off!! I sometimes too "earn" the calories then dont end up working out and so it leaves me over my calories for the day. But on the other end of the spectrum if I dont plan to eat the calories during the day I end up having to eat my exercise calories later at night and I hate doing that.
-
Tried something new yesterday! Went out to lunch (which I rarely do) and tried a Vegan Thai peanut rice and veggies. It was delicious!! Now to get the 3500 exercise calories burned!!!!
-
SW: 179 week 1: 178 Week2: no weigh in Week 3 178 I need to step up my game! Ok time to refocus and get motivated! I have been lurking but not posting much as I dont want to spend every waking moment on here for my own sanity! lol
-
LOVE IT!!!!
-
Same height as you and I weigh 178 and am currently in a 12.
-
Hey everyone!! Alexandra, I think you are doing the right thing by not getting on the scale. I tend to get super depressed when I get on the scale and I weigh more than what I thought. Which leads to overeating and feeling sorry for myself. It is a vicious cycle! I actually do really good when i have worked out which then…
