We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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I found the key to motivation the following: 1. Understanding at a deep level WHY I am working toward this goal -- What is it worth to me? 2. Having a plan to achieve that goal 3. Rewarding small successes 4. Working towards the goal EVERYDAY I believe weight-loss is less about exercise (calories out) and more about the…
