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Me too!! I could use some like minded people for accountability!!
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I hope to get back into the habit of logging! It makes such a big difference for me.
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I do Bulletproof Coffee unless I am fasting. I have never been much of a breakfast person.
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When I make meatloaf I use crushed pork rinds instead of breadcrumbs. My family loves it!
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Hello! My name is Sharon and I am 9 years out from surgery! Gained back close to 100 of my 186 loss and last year I took back off 50 in a healthy clean eating way. Send me a friend request if you would like and we can get to know each other! Take good care!
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Wow! Sounds like you have a lot on your plate! Hang in there! Using this site can help a great deal. I have gained back 86 of my 186 that I loss and I know how hard this is. You need to get your head back in the game and do this for you and the kids! Feel free to add me as a friend if you like. Take control back and DO IT.…
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Thank you
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Thanks!
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I will post on Obesity Help website as well! Good night to all!
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Any ideas on boosting moral and getting this group off and running (or walking in my case!) It is great to share a similar experience and to have others to bounce ideas off. I am fairly new here so I don't know how to start new threads or what ever they are called. How many calories does everyone shoot for?
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Hello everyone! I am Sharon and I had RNY in May of 2008. Highest 354, Lowest 170 (for about a day), and my current is 233. I moved and got married about a year ago to a man that can really cook!! I feel so ashamed that I have gained over 60 lbs back. I look at my old pictures and I want that again! I have the tool I just…
