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I realize this post is 10 years old ;) I tried the links posted by yarwell to try and have MFP deduct the fibre to show me net carbs. Are there any current links/updates that will work for this? Thanks!
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I can use some suggestions too for my husband who works shifts, and sometimes needs to take 2 meas in one day. I'm on Body by Vi shakes and it's working for me. I think he would need more than shakes though, to get him through the day. Anything other than a lot of bread (sandwiches) would help!
