Aleta2 Member

I was so hooked on sodas, juice and sweet tea. I couldn't imagine not having something strong to drink or something sweet. but eventually I gave it up totally and lost 15 lbs. Now, I can have a drink or two if I choose but I just think about drinking my calories and that will keep me from finishing a cup. Good luck, it…

A comfortable/solid 8!! Currently in a 10 and have starting uping my workouts this week.

This is a great way to stay/get motivated through the Holiday's. I'm in - my goal is 8lbs by Christmas. Add me~!

Hey-ya - I feel the same way - I need active friends to help push me on the rough days. Feel free to add me! I need the support from serious, dedicated members. Thx!

lol - good thinking!

My son is 3 & I am really trying to drop these last 20pounds. Feel free to add me.

I keep forgetting to weigh in at the gym since my home scale is outta batteries! uugh! I have been staying on track and keeping to my work outs so hoping I'm down a pound or two. (fingers crossed:-))

I'll have to recheck myself later today (memory is bad) but on Monday I think I was down 2lbs. I don't wanna get my hopes up so I'll re-weigh this evening. My home scale is dead on batteries.

I had a dietician who up'd my protein intake and gave me a list of protein choices. Here are some foods from the Protein list - Meat & Tofu (chicken, fish, lean red meats) Eggs Dairy - cottage cheese, greek yogurt, ricotta, feta, mozzarella (low or non fat) Milk - skim, soy, almond beans and I also use the Whey Protein…

It used to be brocolli but now it's brussell sprouts in a butter sauce - hands down!

I missed last week's weigh in but will weigh myself shortly and post back later.

Hello from Maryland! Starting weight - 201 Goal weight for July 4- 198 We can do this!! Good luck!!

Wow, you are lucky!! my son just turned two & I'm still trying to get mine off. I gained over 50lbs though. I used to hear women say my child is 3, 4, 5 years old and I'm still trying. Never wanted to be one of those women. this year is it, I'm getting my extra pounds off!

Good Pointers to keep in mind! I've been thinking about taking a Self Defense class lately just to help w/my weight loss and learn a few 'tricks'. Thanks for posting!

I want a tummy tuck too but not sure I'm having more kids or not. I didn't want to have it too soon and get pregnant again. That's great you still look great after the 3rd baby & tummy tuck. I can see that extra flab creeping up but I do know that Pilates & toning helps a lot.

I just stopped this month too. I know it will help w/the weight loss.